Center For Mindful Learning

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Come to our sacred grounds for a time of serenity, prayer and spiritual renewal at the Mary Joseph Retreat Center, California..Mindfulness means maintaining a moment by moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens..Teachers Cynthia Price, PhD MA LMT, Elizabeth Chaison, MEd LMT and Carla Wiechman, LMT Mindful Awareness in Body oriented Therapy MABT is a novel, empirically validated program designed to teach interoceptive awareness to help facilitate self awareness and emotion regulation..

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