It is integral for the patient undergoing the McKenzie method of treatment to know what to do to manage any future low back pain episodes. Education of the .McKenzie proposed that the direction of spinal motion that centralized symptoms was directly correlated with the direction that the disc .A lumbar disc herniation occurs in the lower back and results in Mckenzie Exercises for Lumbar Disc Herniation McKenzie Method..
Treat Your Own Back Kindle edition by Robin McKenzie. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note .Treat Your Own Back [Robin A McKenzie] on Amazon.com. *FREE* shipping on qualifying offers. Helping thousands of back pain sufferers worldwide, this book offers do it yourself relief of lower back pain through postural changes.Herniated disc? Learn the best exercises to put your disc back in place and the stabilization exercises needed to prevent another herniated disc..