The Great Courses Cognitive Behavioral Therapy

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Learn the science and methods to change your negative thinking habits that lead to stress, anxiety, anger, depression, weight gain, and more..Amazon.com Cognitive Behavioral Therapy Techniques for Retraining Your Brain Audible Audio Edition Jason M. Satterfield, The Great Courses Books..Discover practical techniques for modifying undesirable behavior and managing your moods with this course that explains how and why cognitive behavioral .

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