Learn the science and methods to change your negative thinking habits that lead to stress, anxiety, anger, depression, weight gain, and more..Amazon.com Cognitive Behavioral Therapy Techniques for Retraining Your Brain Audible Audio Edition Jason M. Satterfield, The Great Courses Books..Discover practical techniques for modifying undesirable behavior and managing your moods with this course that explains how and why cognitive behavioral .
Cognitive Behavioral Therapy is a thoroughly enjoyable course for the critical thinker who would like to improve their quality of life. Professor Satterfield’s presentation is warm and engaging as he deftly blends history, science, inspirational stories, and case stu.s in each lecture..By Rhena Branch and Rob Willson al Cognitive Behavioural Therapy Workbook For Dummies Printed and bound in Great Britain by TJ International Ltd, Padstow, Cornwall _ ffirs.qxp PM Page iv. About the Authors Rob Willson .He earned his B.S. in Brain Sciences from the Massachusetts Institute of Technology and his Ph.D. in Clinical Psychology from the University of Pennsylvania. He currently directs the UCSF Behavioral Medicine Unit, which integrates mental and behavioral health services into adult primary care..